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Interview Tips for Moms Returning to Work

5 top tips for Interview success

By Elisa Posniack, Publisher, NW Bergen County, NJ May 27, 2025

5 Top Interview Prep Tips For Moms Returning To Work:

1)  Practice body language ahead of the interview, convey confidence: Sit tall and keep shoulders back, smile.

2)  Refresh your resume and review the resume and cover letter before the interview, to help you focus on your work accomplishments

3)  Prepare a short list of questions YOU have for the potential employer- e.g. work life balance questions, expectations of your work duties

4)  Leave plenty of EXTRA time to get dressed and to get your child(ren) dressed, fed and ready for school or a sitter.

5)  Arrive approximately 10-15 early for your interview to show organization and sincere interest

Bonus Prep Tip: BE YOURSELF! We all know it is very challenging to get back into the workforce after being home with your child(ren) and family after a few months OR a few years!

Good Luck!